Mental Fitness was just ranked as the ##1 Mental Fitness podcast to listen to in 2023 by Feedspot.

Now more than ever, it’s time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc.

Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more. 

If you or anyone you know struggles with mental illness or addiction, or you just want to educate yourself about the important health-related topics, listening to Mental Fitness on 107.7 The Bronc is a great first step when it comes to understanding the symptoms and treatments. Consider Mental Fitness your five-minute mental health workout. 

107.7 The Bronc’s Mental Fitness is underwritten by the Lawrence Drug and Alcohol Alliance (LADA). LADA is the official coordinating body for planning, awareness, and prevention education efforts on alcohol, tobacco and drug abuse in Lawrence Township, NJ with funding provided by the Governor’s Council on Alcoholism and Drug Abuse.

Listen to Mental Fitness everyday.

Meet Producer

Evan Frisch 

Evan is a Music Production major with a minor in Radio and Podcasting from Brooklyn, New York. He enjoys listening to music, and some of his favorite artists include, A Boogie Wit a Hoodie, Boywithuke, and AJR. He enjoys going to the gym and working out, relaxing, hanging out and gaming with friends. Evan is also a brother of Sigma Phi Epsilon Zeta chapter at Rider University and a member of Rider’s eSports club.


Subscribe to hear every episode of Mental Fitness!
Click the links below to subscribe to a free, weekly episode of Mental Fitness to listen to on your favorite podcasting platform: